This getting back to the gym at the turn of the year thing is not that easy. I knew I had to, since I put on around 10 lbs over the last three months of the year.....it was a great three months, I might add.
Anyway, I'm sitting on the stationary bike, watching the individual television attached to the machine, and scanning through the channels. As I'm doing that, I kind of get daydreaming.... I come around again and realize I just stopped the tv on a commercial for Flomax! I'm going, oh NO! The entire gym behind me is thinking I'm trying to memorize the number on the screen.... So I quickly change it to a manly sports channel and really start pumping those legs...... This old age thing is not fun. (I really do wish I had memorized that number.)
I did have one minor victory however. Do you remember doing a hurdler's stretch? You're legs are basically like a hurdler's...one is straight out on the floor, and the other one is tucked back behind you, knee out at a 90 degree angle... yeah, that one. Well.... I actually, after a full week, am now limber enough to get my legs in position to begin doing that stretch.
No, I didn't say I was stretching from that position. I said, I just got flexible enough to get in the starting position....victory is sweet.
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